#SELIVES: Stay Hydrated with Thirsty Buddha
After just returning from a quick trip down south, I noticed that my hair and skin aren’t adjusting well to the Canadian air. With our temperamental weather comes temperamental skin, which currently feels drier than the desert. Aside from a plethora of serums and moisturizers, I’m also trying to nourish my skin from within. Right now, I’m reaching for my Thirsty Buddha coconut water.
I am obsessed with coconut water. Not only is it refreshing but it’s also packed with beneficial properties. I usually reach for my coconut water post-workout but with weather like this, it’s my hydration go-to. With its many vitamins and minerals, coconut water helps regulate the body temperature, alleviate dry skin and chapped lips and because it prevents dehydration, it can can increase your immune system, mood and energy levels. Coconut water is also yummy and low calorie, and with Thirsty Buddha you can also mix it up with their newest flavour, watermelon coconut water.
Healthy skin starts from within. Why not incorporate coconut water into your daily routine to keep your body hydrated and nourished from head to toe, inside and out.
– Chenessa Lam